CocinandomelavidaEat well to live better: recipes, wellbeing and real life

Privacy Policy

Last updated: November 2026

At Cocinandomelavida, I truly value your privacy. Here, I explain what details I collect, why I need them, and what your rights are, in full compliance with the General Data Protection Regulation (GDPR) and the Spanish Organic Law 3/2018 (LOPDGDD).

Data controller

What data I collect and why

How long I keep your data

For as long as you stay subscribed, or until you ask me to delete your information. Contact details are kept only for as long as needed to handle your message.

Who your data is shared with

I never sell or pass on your personal details. I only use trusted service providers who help keep things running smoothly, such as Flodesk for my newsletter and my web hosting platform. They process data solely on my behalf and with proper safeguards in place.

Affiliate links

Some links take you to brands I collaborate with (such as Ringana). When you click on them, you leave this website, and that brand's own privacy policy will apply.

Your rights

You can request to access, amend, erase, object to, restrict, or transfer your personal data at any time by dropping me a line at hola@cocinandomelavida.com. You can also unsubscribe from the newsletter whenever you like using the link at the bottom of every email. If you feel your rights haven't been respected, you have the right to lodge a complaint with the Spanish Data Protection Agency (aepd.es).