Vanessa Venturas's Blog
Easy recipes, a toxin-free home, natural skincare and wellbeing, books, places and reflections: everything I cook, use, read and live.

Natural skincare
My honest Ringana review: what no one tells you after years of use
My honest take on Ringana after years of daily use: what surprised me at first, what I love, what I don't, and whether it's worth it.
Read article![RINGANA DEA: My Honest Review, What It Does & How I Drink It [2026]](/__l5e/assets-v1/425d140e-4be3-46f1-92e0-116574f19b01/ringana-dea-botellina.jpg)
Natural supplements
RINGANA DEA: My Honest Review, What It Does & How I Drink It [2026]
My honest review of RINGANA DEA after drinking it since 2022: the new formula, what I use it for, how I take it, and who it's not for.
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Natural skincare
Buying Ringana: Where to Buy Their Products and Why Doing It Right Matters
Find out where to buy Ringana, how their online shop works, and why personalized guidance helps you choose the right fresh products for your goals.
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Online business
The speech I never imagined I would give
My speech upon receiving the Target 10 Star: a story of entrepreneurship, personal growth, and gratitude for learning to trust myself.
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Online business
What Nobody Tells You About Reinventing Yourself in Your 40s
Reinventing yourself in your 40s isn't starting from scratch: it's shedding layers and asking if your life is still the one you actually want.
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Natural skincare
Ringana Discount Code: Save €20
Save €20 on your first Ringana order with code SINTOXICOS20. Learn how to apply the voucher, check conditions, and see perks for returning customers.
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Wellbeing
A Healthy Relationship with Food: What I Learned When I Stopped Chasing the Perfect Body
Discover how to build a healthy relationship with food, let go of control and the perfect body, and care for yourself with freedom, respect, and compassion.
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Wellbeing
How to Start Eating Healthy Without Dieting
How to start eating healthy without dieting: simple, sustainable habits to nourish yourself, cook more, and improve your relationship with food.
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Toxin-free home
How to Read Food Labels Without Losing Your Mind
Learn how to read food labels, spot ingredients, and cut through packaging claims without stress or obsession. Simple tips for mindful grocery shopping.
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Online business
How to Start a Business from Home: The Guide I Wish I Had When I Started
What I've learned in over 20 years of entrepreneurship: tips, mistakes, and honest insights to help you start your own business from home.
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Toxin-free home
10 Kitchen Swaps I Made to Reduce Toxins at Home
Simple changes I made in my kitchen to reduce toxins gradually, buy better, and choose durable items without spending a fortune or wasting anything.
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Toxin-free home
15 Changes I Made to Reduce Toxins Daily Without Losing My Mind
15 practical changes I made to reduce daily toxins without obsessing: kitchen, skincare, cleaning, and conscious habits to care for yourself freely.
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Natural supplements · Natural skincare
My Favorite Ringana Products for 2024: Natural, Effective Care
Discover my favorite Ringana products for 2024: skincare, body care, and wellness with fresh, natural ingredients and a truly sustainable focus.
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Online business
My Story with Ringana
My story with Ringana: how a plan B helped me diversify, grow as an entrepreneur, and find a project truly aligned with my values.
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Online business
Interview on the Vivir del Fitness Podcast: My Story with Social Media and Business
I share my story on the Vivir del Fitness podcast: starting a blog, healing my relationship with food, and turning my passion into a business.
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Online business
Top Teachers Awards 2024: Winner in Gastronomy
Celebrating the Top Teachers 2024 gastronomy award from Business Insider Spain, and thanking my community for their support in this shared culinary journey.
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Online business
Talking Batch Cooking with Luis Alberto Zamora
Chatting with nutritionist Luis Alberto Zamora on his podcast about batch cooking: cook in one day and eat healthy all week long.
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Recipe ideas
5 Family Chickpea Recipes Everyone Will Love
Discover 5 family-friendly chickpea recipes and their nutritional benefits: curry, pizza crust, rice, stew, and crispy gluten-free nachos.
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Recipe ideas
5 Quick, Light Dinners for Getting Back into Your Routine
5 quick, light, and healthy dinner ideas to get back into your routine, with easy, flavorful meals you can make even when you're short on time.
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Recipe ideas
Easy ideas, menus and tricks to cook healthy at home without spending hours in the kitchen.
2 posts

Toxin-free home
Kitchen, pantry and cleaning: practical swaps to cut down on toxins at home, without obsessing.
3 posts

Wellbeing
Habits, routines and thoughts to feel good naturally, with real life in the middle.
2 posts
Reflections
Thoughts, experiences and lessons from my real life, heart to heart.
0 posts
Places I love
Getaways, restaurants and small businesses I try myself and truly recommend.
0 posts

Natural supplements
My experience with the natural supplements that are part of my day.
2 posts

Natural skincare
My experience with fresh, natural skincare and simple routines.
4 posts
Books
Books I read and recommend: food, wellbeing, personal growth and novels.
0 posts

Online business
My experience building a project online and working from home.
7 posts
