CocinandomelavidaEat well to live better: recipes, wellbeing and real life

Vanessa Venturas's Blog

Easy recipes, a toxin-free home, natural skincare and wellbeing, books, places and reflections: everything I cook, use, read and live.

My honest Ringana review: what no one tells you after years of use

Natural skincare

My honest Ringana review: what no one tells you after years of use

My honest take on Ringana after years of daily use: what surprised me at first, what I love, what I don't, and whether it's worth it.

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RINGANA DEA: My Honest Review, What It Does & How I Drink It [2026]

Natural supplements

RINGANA DEA: My Honest Review, What It Does & How I Drink It [2026]

My honest review of RINGANA DEA after drinking it since 2022: the new formula, what I use it for, how I take it, and who it's not for.

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Buying Ringana: Where to Buy Their Products and Why Doing It Right Matters

Natural skincare

Buying Ringana: Where to Buy Their Products and Why Doing It Right Matters

Find out where to buy Ringana, how their online shop works, and why personalized guidance helps you choose the right fresh products for your goals.

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The speech I never imagined I would give

Online business

The speech I never imagined I would give

My speech upon receiving the Target 10 Star: a story of entrepreneurship, personal growth, and gratitude for learning to trust myself.

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What Nobody Tells You About Reinventing Yourself in Your 40s

Online business

What Nobody Tells You About Reinventing Yourself in Your 40s

Reinventing yourself in your 40s isn't starting from scratch: it's shedding layers and asking if your life is still the one you actually want.

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Ringana Discount Code: Save €20

Natural skincare

Ringana Discount Code: Save €20

Save €20 on your first Ringana order with code SINTOXICOS20. Learn how to apply the voucher, check conditions, and see perks for returning customers.

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A Healthy Relationship with Food: What I Learned When I Stopped Chasing the Perfect Body

Wellbeing

A Healthy Relationship with Food: What I Learned When I Stopped Chasing the Perfect Body

Discover how to build a healthy relationship with food, let go of control and the perfect body, and care for yourself with freedom, respect, and compassion.

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How to Start Eating Healthy Without Dieting

Wellbeing

How to Start Eating Healthy Without Dieting

How to start eating healthy without dieting: simple, sustainable habits to nourish yourself, cook more, and improve your relationship with food.

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How to Read Food Labels Without Losing Your Mind

Toxin-free home

How to Read Food Labels Without Losing Your Mind

Learn how to read food labels, spot ingredients, and cut through packaging claims without stress or obsession. Simple tips for mindful grocery shopping.

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How to Start a Business from Home: The Guide I Wish I Had When I Started

Online business

How to Start a Business from Home: The Guide I Wish I Had When I Started

What I've learned in over 20 years of entrepreneurship: tips, mistakes, and honest insights to help you start your own business from home.

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10 Kitchen Swaps I Made to Reduce Toxins at Home

Toxin-free home

10 Kitchen Swaps I Made to Reduce Toxins at Home

Simple changes I made in my kitchen to reduce toxins gradually, buy better, and choose durable items without spending a fortune or wasting anything.

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15 Changes I Made to Reduce Toxins Daily Without Losing My Mind

Toxin-free home

15 Changes I Made to Reduce Toxins Daily Without Losing My Mind

15 practical changes I made to reduce daily toxins without obsessing: kitchen, skincare, cleaning, and conscious habits to care for yourself freely.

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My Favorite Ringana Products for 2024: Natural, Effective Care

Natural supplements · Natural skincare

My Favorite Ringana Products for 2024: Natural, Effective Care

Discover my favorite Ringana products for 2024: skincare, body care, and wellness with fresh, natural ingredients and a truly sustainable focus.

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My Story with Ringana

Online business

My Story with Ringana

My story with Ringana: how a plan B helped me diversify, grow as an entrepreneur, and find a project truly aligned with my values.

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Interview on the Vivir del Fitness Podcast: My Story with Social Media and Business

Online business

Interview on the Vivir del Fitness Podcast: My Story with Social Media and Business

I share my story on the Vivir del Fitness podcast: starting a blog, healing my relationship with food, and turning my passion into a business.

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Top Teachers Awards 2024: Winner in Gastronomy

Online business

Top Teachers Awards 2024: Winner in Gastronomy

Celebrating the Top Teachers 2024 gastronomy award from Business Insider Spain, and thanking my community for their support in this shared culinary journey.

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Talking Batch Cooking with Luis Alberto Zamora

Online business

Talking Batch Cooking with Luis Alberto Zamora

Chatting with nutritionist Luis Alberto Zamora on his podcast about batch cooking: cook in one day and eat healthy all week long.

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5 Family Chickpea Recipes Everyone Will Love

Recipe ideas

5 Family Chickpea Recipes Everyone Will Love

Discover 5 family-friendly chickpea recipes and their nutritional benefits: curry, pizza crust, rice, stew, and crispy gluten-free nachos.

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5 Quick, Light Dinners for Getting Back into Your Routine

Recipe ideas

5 Quick, Light Dinners for Getting Back into Your Routine

5 quick, light, and healthy dinner ideas to get back into your routine, with easy, flavorful meals you can make even when you're short on time.

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