Ingredients
Here are the ingredients you need for this recipe
- 50 g wild rice
- 1 handful raw broccoli
- 1 handful frozen prawns
- 1 garlic clove
- Low-sodium soy sauce
Step by step
Method
- 1Cook the wild rice in plenty of water for 20 minutes.
- 2Once ready, pour it into a colander, rinse under cold running water, drain well, and set aside.
- 3Finely chop the broccoli and add it to a skillet.
- 4At the same time, add the finely minced garlic and the prawns straight from the freezer.
- 5Cook over medium heat; the prawns will release liquid that helps steam the broccoli.
- 6Once the prawns are cooked through and their liquid has evaporated, add the wild rice and toss everything well.
- 7Add a splash of soy sauce and cook for a couple of minutes so all the flavors come together.
- 8And that's it! Our WILD RICE WITH BROCCOLI AND PRAWNS is ready to enjoy.









