We seem to have less and less time to cook, even though cooking is key to maintaining a balanced, well-planned diet. Nutritionist Luis Alberto Zamora and yours truly, Vanessa Venturas, sat down on his podcast «Nutrizión con zeta» to share every step to cooking just one day and eating healthy all week long through batch cooking.
Listen here
A Day in the Kitchen with Vanessa Venturas
Here is the full episode so you can listen while you read: we chat about cooking in a single day and eating healthy all week.
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It was a wonderful experience, and I want to give a huge thank you to Cadena Dial for this opportunity.
I hope you enjoy it!
