Trio of Yogurt Dips

Here are the ingredients you'll need for the red cabbage yogurt dip

• 250g 5% strained yogurt
• 150g red cabbage
• 1/2 red onion
• A few drops of lemon juice
• Pinch of salt
• 2 tablespoons extra virgin olive oil

Here are the ingredients you'll need for the roasted red pepper yogurt dip

• 250g 5% strained yogurt
• 250g roasted red pepper
• 1 garlic clove
• A few drops of Tabasco
• 2 tablespoons extra virgin olive oil

Here are the ingredients you'll need for the avocado yogurt dip

• 250g 5% strained yogurt
• 1 ripe avocado
• 1/2 white onion
• Lime juice
• Pinch of salt
• 2 tablespoons extra virgin olive oil

Method

1. 1Place the ingredients into a blender.
2. 2Blend thoroughly until smooth and creamy.
3. 3Serve alongside crudités, artichoke chips, corn tortilla chips, or whatever you like best.