Chicken and Broccoli Burgers

Here are the ingredients you need for this recipe

• 1 medium chicken breast
• 1 small handful of broccoli florets
• 1 small egg
• Sesame seeds (optional)

Method

1. 1Preheat the oven to 200ºC.
2. 2Finely mince the chicken breast in a food processor and place it into a shallow bowl.
3. 3Chop the broccoli very finely and add it to the bowl (if using frozen, blanch it in boiling water for a couple of minutes first; if fresh, you can simply mince it raw).
4. 4Add the egg to the bowl.
5. 5Season to taste if you like.
6. 6Mix well and shape into burger patties.
7. 7Place them onto parchment paper on your oven rack or baking tray.
8. 8Sprinkle with sesame seeds.
9. 9Bake for 20-25 min at 200ºC.
10. 10All done! Our Chicken and Broccoli Burgers are ready to serve.