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Egg White Omelet with Peppers, Garlic, and Whole Egg

Eggs
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Today we're making an egg white omelet with sautéed peppers, garlic, and a whole egg—a simple, comforting dish made with everyday ingredients. We gently soften the peppers to bring out all their natural sweetness, then cook the whole egg right in the center. An easy, colorful way to brighten up your meal!

Prep: 5 minCook: 20 minServes: 1

Ingredients

Here are the ingredients you need for this recipe

  • 1 whole egg
  • 3 egg whites
  • 1/2 red bell pepper
  • 1/2 green bell pepper
  • 1 garlic clove

Step by step

Method

  1. 1Wash and finely dice the bell peppers.
  2. 2Add them to a skillet with a little olive oil and cook until nice and tender.
  3. 3Once softened, stir in the finely minced garlic.
  4. 4Pour in the egg whites and crack the whole egg right in the center of the pan.
  5. 5Cover with a lid and cook gently over low heat until the whites are fully set.
  6. 6All done! Our egg white omelet with peppers, garlic, and egg is ready to serve.

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