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King Prawn and Asparagus Salad

Salads
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Today we're making a king prawn and asparagus salad that's perfect for packing in your lunchbox and breaking out of the routine. We combine sautéed king prawns with wild green asparagus, basmati rice, and tomato, finishing it off with a pinch of cayenne to taste. A simple, flavour-packed recipe that's wonderful served chilled.

Prep: 10 minCook: 15 minServes: 1

Ingredients

Here are the ingredients you need for this recipe

  • 1 bunch of wild green asparagus
  • 200g frozen peeled king prawns
  • 50g cooked basmati rice
  • 1 tomato
  • Onion powder
  • Pink Himalayan salt
  • Ground cayenne or chilli flakes
  • Extra virgin olive oil

Step by step

Method

  1. 1Add the thawed king prawns to a frying pan with a few drops of olive oil.
  2. 2Cook until they get a nice bit of colour, then set aside.
  3. 3Wash the asparagus, cut into bite-sized pieces, and cook them in the same pan as the prawns.
  4. 4Season to taste with salt, onion powder, and cayenne.
  5. 5Once tender-crisp to your liking, set aside with the prawns.
  6. 6Once the prawns and asparagus have cooled, transfer them to a shallow bowl.
  7. 7Toss with the basmati rice and diced tomato.
  8. 8Pack into your lunchbox container.
  9. 9And that's it! Our KING PRAWN AND ASPARAGUS SALAD is ready.

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