Ingredients
Here are the ingredients you'll need
- 8-9 fresh salmon fillets
- Garlic and parsley seasoning
- 2 garlic cloves
- 1 1/2 lemons
- 1 tablespoon oat flour
- 120 ml unsweetened plant-based milk
- Extra virgin olive oil
Step by step
Method
- 1Season the salmon fillets.
- 2Peel and mince the two garlic cloves.
- 3Wash and slice one lemon into rounds.
- 4Heat a drizzle of olive oil in a skillet and sear the salmon on both sides.
- 5Transfer the salmon to a plate and set aside.
- 6Sauté the garlic gently and pour in the juice of half a lemon.
- 7Stir in the oat flour and plant-based milk.
- 8Whisk or stir well to work out any lumps.
- 9Return the salmon and lemon slices to the skillet.
- 10Simmer for a few minutes until the sauce thickens and the fish is cooked through.
- 11Time to enjoy this delicious CREAMY LEMON SALMON!
Variations
- 1You can use coconut milk instead
- 2Orange juice and slices work wonderfully in place of lemon









