Ingredients
Here are the ingredients you need
- 120g cooked basmati rice
- 1 leek
- 1 carrot
- 1/2 zucchini
- Bean sprouts
- Cooked sweet corn
- 200g firm tofu
- Soy sauce
- Garlic powder
- Ground cayenne pepper
- Extra virgin olive oil
Step by step
Method
- 1Cut the tofu into bite-sized pieces and let it marinate with the soy sauce, garlic powder, and cayenne.
- 2Meanwhile, chop the vegetables and cook them in a skillet with a drizzle of olive oil.
- 3Add the bean sprouts and corn, toss everything together well, and transfer to a plate.
- 4Add the tofu and its soy sauce marinade to the skillet with another drizzle of oil, cooking until nicely browned and no liquid remains.
- 5Add the cooked rice and stir-fry.
- 6Finally, stir in the reserved vegetables, mix everything thoroughly, and cook for another couple of minutes so the flavors meld together.
- 7All done! Time to enjoy our FRIED RICE WITH TOFU AND VEGETABLES.








