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Healthy Zucchini Frittata

Eggs
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Today we're making a healthy zucchini frittata, an easy recipe made with grated potato and zucchini cooked directly in the pan. We love adding a touch of curry and sharing it for a fuss-free lunch or dinner. With just a few simple steps, it sets up beautifully and is ready to bring to the table.

Prep: 10 minCook: 25 minServes: 2

Ingredients

Here are the ingredients you'll need for this recipe

  • 250g potato
  • 200g zucchini
  • 2 extra-large eggs
  • 6 egg whites
  • 2 tbsp fat-free whipped fresh cheese (quark)
  • Onion powder
  • Curry powder
  • Olive oil spray

Step by step

Method

  1. 1Wash the potatoes and zucchini, then grate them using the coarse side of a box grater.
  2. 2Add them to the pan over medium heat and cook gently until they release their water and it evaporates completely.
  3. 3Once tender and dry, lightly mist the pan with olive oil spray so the eggs won't stick later.
  4. 4Season with onion powder and curry powder to taste.
  5. 5Sauté briefly so the spices coat everything nicely.
  6. 6In a bowl, whisk together the whole eggs, egg whites, and 2 tablespoons of fresh cheese until smooth.
  7. 7Pour the mixture into the pan and cook over medium heat until set and firm enough to flip, then cook through on the other side.
  8. 8All set! Our healthy zucchini frittata is ready to enjoy

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