Ingredients
Here are the ingredients you'll need for this recipe
- 250g potato
- 200g zucchini
- 2 extra-large eggs
- 6 egg whites
- 2 tbsp fat-free whipped fresh cheese (quark)
- Onion powder
- Curry powder
- Olive oil spray
Step by step
Method
- 1Wash the potatoes and zucchini, then grate them using the coarse side of a box grater.
- 2Add them to the pan over medium heat and cook gently until they release their water and it evaporates completely.
- 3Once tender and dry, lightly mist the pan with olive oil spray so the eggs won't stick later.
- 4Season with onion powder and curry powder to taste.
- 5Sauté briefly so the spices coat everything nicely.
- 6In a bowl, whisk together the whole eggs, egg whites, and 2 tablespoons of fresh cheese until smooth.
- 7Pour the mixture into the pan and cook over medium heat until set and firm enough to flip, then cook through on the other side.
- 8All set! Our healthy zucchini frittata is ready to enjoy









