CocinandomelavidaEat well to live better: recipes, wellbeing and real life

Pumpkin Pie Energy Balls

Desserts & sweets
Be the first to rate it!

We love making these Pumpkin Pie Energy Balls whenever we crave a sweet, spiced, no-bake treat. With Medjool dates and pecans, we get a delicious dough infused with that warm, cozy spice blend. They come together in no time, and you can freeze a batch to keep on hand whenever a craving strikes.

Prep: 20 minCook: 10 minServes: 6

Ingredients

Here are the ingredients you need for the Pumpkin Pie spice mix

  • 4 tbsp ground cinnamon
  • 2 tbsp ground ginger
  • 4 tbsp ground nutmeg
  • 2 tbsp ground cloves

Here are the ingredients you need for the energy balls

  • 10 Medjool dates
  • 100g pecans
  • A splash of vanilla extract
  • Pinch of sea salt
  • 1 tsp Pumpkin Pie spice mix

Step by step

Method

  1. 1Blend all the spices together in the blender and store them in an airtight container.
  2. 2Meanwhile, rinse the dates (which have been pre-soaked) and remove any debris and the pits.
  3. 3Add the dates to the food processor and blend until smooth.
  4. 4Add the remaining ingredients and pulse until thoroughly incorporated.
  5. 5Shape the dough into a large ball, then portion out bite-sized balls and place them on a plate.
  6. 6All done! Our PUMPKIN PIE ENERGY BALLS are ready.

Notes

  1. 1The balls keep for up to 1 month stored in an airtight glass container in the fridge.
  2. 2They can also be frozen for months, so you can make a big batch and grab a few whenever you want.

You might also like

Next recipe

Healthy Mug Brownie