Healthy Mug Brownie

Here are the ingredients you need for this recipe

• 1 tablespoon cocoa powder
• 1 tablespoon oat flour
• A splash of milk (whichever you use)
• 1 tablespoon coconut oil
• Walnuts
• 2 squares 100% pure cocoa liquor or dark chocolate
• 1 tablespoon homemade date syrup or sweetener (optional)

Method

1. 1Mix all the ingredients except the walnuts and chocolate squares until a smooth batter forms.
2. 2Next, place a small drop of oil in a mug and spread it around the inside with a paper towel so the brownie doesn't stick.
3. 3Pour the batter into the mug and top with the chopped walnuts and chocolate chunks.
4. 4Microwave for about 3 minutes at maximum power.
5. 5Let it cool slightly and carefully turn it out.
6. 6And that's it! Our healthy mug brownie is ready.

Notes

1. 1Cooking time and power will vary depending on your microwave.
2. 2You can use sweetener if you find the bitterness of pure cocoa too strong.
3. 3You can blend rolled oats in a blender if you don't have oat flour on hand.