Whole Wheat Udon Noodles with Vegetables

Here are the ingredients you need for this recipe

• 100g whole wheat udon noodles
• Vegetables (carrot, green beans, onion, mushrooms, eggplant)
• 1 garlic clove
• Low-sodium soy sauce
• Black pepper
• 1 egg

Method

1. 1Cook the noodles in plenty of boiling water for 6 minutes.
2. 2Meanwhile, wash, chop, and gently sauté the vegetables in a skillet with a drizzle of olive oil until tender.
3. 3Drain the noodles and add them to the skillet with the vegetables, along with a finely minced garlic clove and a splash of soy sauce.
4. 4Cook for a couple of minutes more.
5. 5Finally, beat the egg and pour it over the noodles.
6. 6Stir well until the egg is cooked through.
7. 7Serve sprinkled with freshly ground black pepper to taste.
8. 8All done! Our whole wheat udon noodles with vegetables are ready to enjoy.