Eggplants Stuffed with Textured Soy Bolognese

Here are the ingredients you need

• Healthy tomato sauce
• Textured soy protein
• Water
• 1 Eggplant
• Extra virgin olive oil
• Pink Himalayan salt
• Tabasco sauce
• Low-fat taco-flavoured cheese
• 1 Hard-boiled egg

Method

1. 1In a skillet, add the tomato sauce, textured soy, and a small glass of water.
2. 2Cook over medium heat until the water has reduced completely and the soy has fully rehydrated.
3. 3Meanwhile, cut the eggplant in half and cook it in the microwave for 5 min.
4. 4Scoop out the eggplant flesh and chop it up well.
5. 5Add the eggplant flesh to the skillet along with a drizzle of oil and a pinch of salt, then cook for a couple of minutes so the flavours meld nicely.
6. 6Add a dash of Tabasco to taste and the grated cheese.
7. 7Mix well and fill the eggplant shells.
8. 8Serve with chopped hard-boiled egg on top.
9. 9All done! Now we can enjoy our STUFFED EGGPLANTS WITH TEXTURED SOY BOLOGNESE