Ingredients
Here are the ingredients you'll need
- 800ml unsweetened oat milk
- 1 splash of vanilla extract
- 4 tablespoons date paste
- 35g whole oat flour
- 6 egg yolks
- 4 tablespoons cashew butter
- 1 handful of cacao nibs (optional)
- Whole wheat biscuits (optional)
Step by step
Method
- 1Heat the oat milk in a saucepan, reserving one small cup.
- 2Add the oat flour to the reserved cup of milk and stir until completely dissolved, then set aside.
- 3Whisk the egg yolks together with the date paste and the splash of vanilla extract.
- 4As soon as the milk comes to a boil, lower the heat to minimum and pour in the egg yolk mixture along with the oat flour mixture.
- 5Stir constantly so the mixture begins to thicken nicely.
- 6Turn off the heat once it starts to thicken up and stir in the cashew butter.
- 7Use a whisk to help blend everything together smoothly.
- 8Pour into small bowls or ramekins and let cool.
- 9Once cool, top with a biscuit and the cacao nibs, then chill in the fridge for at least 3 hours.
- 10All done! Time to enjoy our HEALTHY CASHEW CUSTARD
Notes
- 1You can sweeten this with whatever you prefer and adjust the sweetness to your liking.
- 2You can swap the oat flour for cornstarch, just use a slightly smaller amount.
- 3You can also use hazelnut, almond, or peanut butter—they're all delicious here.









