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Oat Flan with Cacao Syrup

Desserts & sweets
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Today we're making an oat flan with cacao syrup, a simple recipe made with rolled whole oats and plant milk that you can leave ready the night before. We cook it in a water bath and, after chilling in the fridge, finish it off with a touch of cacao to enjoy it nice and cold.

Prep: 10 minCook: 15 minServes: 2

Ingredients

Here are the ingredients you need for this recipe

  • 30g rolled whole oats
  • 4 egg whites and 1 whole egg
  • 1 1/2 glasses of plant-based milk (whichever you prefer)
  • Vanilla extract (optional)
  • Sweetener (optional)

For the syrup

  • Pure unsweetened cocoa powder

Step by step

Method

  1. 1Preheat the oven to 200ºC.
  2. 2While it heats up, prepare the flan.
  3. 3Add the milk, egg whites, whole egg, vanilla, and sweetener to a blender cup.
  4. 4Blend well until completely smooth.
  5. 5Next, pour into a flan mold.
  6. 6Add the rolled oats and stir well.
  7. 7Now we'll cook our flan in a water bath.
  8. 8Place the flan mold into a deep dish filled halfway with water.
  9. 9Set the flan mold right in the middle.
  10. 10Bake in the oven for 10-15 minutes at 200ºC.
  11. 11Let it cool and refrigerate overnight.
  12. 12In the morning, mix a teaspoon of cocoa powder with water until you get the consistency you like, then drizzle it over the flan.
  13. 13Done! Our Oat Flan with Cacao Syrup is ready to enjoy.

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