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Pumpkin and Peanut Butter Hummus

Beans & legumes
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Today I'm bringing you a fun twist on one of my favorite appetizers: this pumpkin and peanut butter hummus. It's delicious, super easy, and really quick to make, perfect for dipping fresh veggies or spreading over warm, crusty toast.

The natural sweetness of roasted pumpkin pairs wonderfully with creamy peanut butter and just the right pinch of spice. All you need to do is blend the ingredients together to enjoy a healthy, homemade dip bursting with flavor in just minutes.

Prep: 10 minCook: 10 minServes: 4

Ingredients

Here are the ingredients you need for this recipe

  • 300g roasted pumpkin
  • 2 tbsp peanut butter
  • 200g cooked chickpeas
  • A splash of lemon juice
  • A drizzle of extra virgin olive oil
  • Ground cayenne pepper
  • 1 garlic clove
  • Pink Himalayan salt
  • Water

Step by step

Method

  1. 1Add all the ingredients to your food processor or blender and process thoroughly until completely smooth and combined.
  2. 2Pour in water a little at a time until you reach your desired consistency.
  3. 3Done! Now we can dive into our pumpkin and peanut butter hummus.

Extras

  1. 1You can serve this with homemade flour tortilla chips.

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