CocinandomelavidaEat well to live better: recipes, wellbeing and real life

Pumpkin and Pear Purée

Soups
Be the first to rate it!

We're making a comforting pumpkin and pear purée with onion and extra virgin olive oil. We roast the ingredients and blend them until silky smooth.

Prep: 15 minCook: 40 minServes: 4

Ingredients

  • 800 g pumpkin
  • 3 ripe Conference pears
  • 1 large onion
  • Himalayan pink salt
  • Extra virgin olive oil

Step by step

  1. 1Preheat the oven to 180ºC.
  2. 2Cut the pumpkin into 4 wedges and arrange them on a baking tray lined with baking paper.
  3. 3Add the thoroughly washed pears and the peeled onion to the tray as well.
  4. 4Bake at 180ºC for 35-40 minutes.
  5. 5Once the time is up, take the vegetables out of the oven and let them cool slightly.
  6. 6Scoop out the pumpkin flesh and transfer it to a blender along with the onion and the cored, destemmed pears.
  7. 7Season with salt to taste and add a generous drizzle of olive oil.
  8. 8Blend thoroughly until you get a smooth, velvety purée.
  9. 9Taste and adjust the salt if needed.
  10. 10And that's it! Our pumpkin and pear purée is ready to enjoy.

You might also like

Next recipe

Melon and Avocado Gazpacho