Quinoa with Mushrooms

Name: Quinoa with Mushrooms
Prep time: 10 min
Cook time: 20 min
Yield: 2 servings
Cuisine: Spanish
Ingredients: 150g Quinoa; 1 handful of mushrooms; 2 Garlic cloves; 1 Carrot; Pink salt; Low-sodium soy sauce; Extra virgin olive oil

Rice & pasta

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This quinoa with mushrooms is one of those dishes that sorts out lunch with very few ingredients and lots of flavor. It has carrot, garlic, and a splash of low-sodium soy sauce that pairs beautifully with the mushrooms. While the quinoa cooks, I prep everything else, making it quick and easy to get organized in the kitchen.

If you're looking for a simple mushroom and vegetable quinoa for two, this is ready in 30 minutes. The garlic brings great flavor and the carrot adds a subtle sweetness that balances the soy sauce. I adjust the salt at the very end since the soy sauce already brings its own seasoning. A lovely homemade meal for days when you feel like switching things up.

To keep mixing things up, try my quinoa with mushrooms and scrambled eggs and my quinoa with pumpkin and goat cheese, two great ideas for another meal.

Prep: 10 minCook: 20 minServes: 2

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Ingredients

These are the ingredients you need

150g Quinoa
1 handful of mushrooms
2 Garlic cloves
1 Carrot
Pink salt
Low-sodium soy sauce
Extra virgin olive oil

Step by step

Method

1Using a fine-mesh sieve or strainer, rinse the quinoa under cold running water.
2Add it to a pot of water once it comes to a boil.
3Cook for 15min over low heat.
4Meanwhile, heat a drizzle of olive oil in a skillet and add the minced garlic.
5Sauté well, and once it begins to turn golden, add the finely diced carrot and mushrooms along with a pinch of salt.
6Cook over low heat.
7Using the same fine-mesh sieve, drain the quinoa and rinse it under cold water to stop the cooking.
8Let it drain thoroughly so it loses excess water and stays fluffy.
9Add the quinoa to the skillet, toss well, add a splash of soy sauce, and cook for a couple of minutes so the flavors meld together.
10Done! Our QUINOA WITH MUSHROOMS is ready to enjoy.

Frequently asked questions

How long does quinoa with mushrooms keep in the fridge?

You can store it for up to 3 days in an airtight container in the fridge. Get it into the fridge within two hours of cooking and only reheat the portion you plan to eat.

Can I swap the mushrooms for other varieties?

Yes, you can use oyster mushrooms, shiitake, or a mixed wild mushroom blend. Cook them until tender and any released liquid has evaporated so the quinoa doesn't turn soggy.

How do I make this recipe gluten-free?

Quinoa is naturally gluten-free, but standard soy sauce contains wheat. Swap it for tamari or a certified gluten-free soy sauce, adjusting the amount and salt to taste since they can be slightly saltier.