Ingredients
Here are the ingredients you need for this recipe
- 1/2 cup quinoa
- 7 or 8 large button mushrooms
- 1 onion
- A handful of prawns
- 1/2 liter defatted chicken broth
- 1 teaspoon 0% fat whipped fresh cheese
- Pink Himalayan salt
- Coconut oil
- Ground cayenne pepper
- Parsley
Step by step
Instructions
- 1Wash and chop the mushrooms.
- 2Peel and finely dice the onion.
- 3Put a teaspoon of coconut oil in a pan.
- 4Next, add the chopped mushrooms and diced onion, and sauté well.
- 5Season with pink Himalayan salt and ground cayenne.
- 6Place the quinoa in a fine-mesh sieve and rinse thoroughly under running water to remove any bitterness, drain, and add to the pan.
- 7Cook for a minute or two so it toasts slightly.
- 8Once toasted, pour in the chicken broth, bring to a boil, and lower the heat.
- 9Add the prawns.
- 10Let it cook for 25-30 minutes.
- 11If it needs more liquid, add water little by little as the risotto absorbs it.
- 12Once the cooking time is up, stir in the teaspoon of 0% whipped fresh cheese.
- 13Taste and adjust the seasoning if needed.
- 14Finally, stir in the finely chopped parsley.
- 15Done! Our Quinotto with prawns and mushrooms is ready.









