CocinandomelavidaEat well to live better: recipes, wellbeing and real life

Raf tomato and spring onion sauce

Sauces & basics
Be the first to rate it!

Today we're making a Raf tomato and spring onion sauce, the kind of staple we love having on hand to brighten up any dish. With sweet Raf tomatoes and spring onions, we get a flavorful homemade sauce that you can make in a kitchen robot or in a pot and freeze in portions for another day.

Prep: 15 minCook: 30 minServes: 16

Ingredients

Here are the ingredients you need

  • 2kg small Raf tomatoes
  • 5 large carrots
  • 2 spring onions
  • 1 tbsp date syrup
  • Pink Himalayan salt
  • Extra virgin olive oil

Equipment

  • Kitchen robot / food processor

Step by step

Method

  1. 1Wash and chop the tomatoes, keeping the skins on.
  2. 2Do the same with the carrots and spring onions.
  3. 3Place everything into the bowl of your food processor and blend on speed 6 for 4 minutes.
  4. 4Next, season to taste with salt, add a generous glug of olive oil, and a generous tablespoon of date syrup.
  5. 5Cover, leaving the lid's cap slightly open so steam can escape and the sauce reduces nicely.
  6. 6Attach the butterfly whisk and cook for 30 minutes at speed 1, 110ºC, and heat level 8.
  7. 7Transfer to containers and, once cooled, store in the fridge or freezer.

Notes

  1. 1You can easily make this without a food processor: simply grate the tomatoes, finely chop the onion and carrots, and cook them in a pot over medium heat.
  2. 2You can also use your favorite sweetener instead of date syrup if you prefer.

You might also like

Next recipe

Citrus Mustard Vinaigrette