Ingredients
These are the ingredients you need
- 1 medium roasted eggplant
- 2 medium roasted carrots
- 1 medium roasted red bell pepper
- 1 roasted white onion
- 10 roasted wild asparagus spears
- 50g whole oat flour
- 1 XL egg
- Pinch of pink Himalayan salt
- Herbes de Provence
- High-protein cheese
Step by step
Method
- 1Finely chop the vegetables with a knife and transfer them to a bowl.
- 2Add the beaten egg, oat flour, salt, and herbs.
- 3Mix well and let the mixture rest in the fridge for 10 minutes.
- 4Next, heat your griddle or skillet over the stove.
- 5Spoon the mixture onto the griddle, shaping and sizing the burgers to your liking.
- 6Cook over medium heat until they're firm enough to handle, then carefully flip them over.
- 7Cook on the other side.
- 8Grate the cheese and add it on top of each burger.
- 9Done! Now we can enjoy our roasted vegetable burgers.









