Ingredients
These are the ingredients you need for this recipe
- Round zucchini
- Shredded chicken
- Cooked quinoa
- Healthy tomato sauce
- Shredded low-fat high-protein cheese
- 1 egg
- Garlic powder
- Roast chicken seasoning (optional)
Step by step
Method
- 11.
- 2Preheat the oven to 200ºC.
- 3Wash the zucchini well, slice off the tops, and carefully hollow them out to create plenty of space inside.
- 4Finely chop some of the scooped-out zucchini flesh and place it in a deep bowl to use now; you can save the rest for another recipe.
- 5Add the cooked quinoa, shredded chicken, a little grated cheese, and the beaten egg to the bowl.
- 6Mix everything well and season to taste with garlic powder and roast chicken seasoning.
- 7Fill the zucchini, pressing down gently with a spoon to fit in as much filling as possible.
- 8Spoon a little tomato sauce and cheese over the top.
- 9Bake for 35-45 minutes at 200ºC.
- 10Done! Our round zucchini stuffed with quinoa and chicken are ready to enjoy.
Tips and notes
- 1I haven't listed exact measurements because it's mostly by eye, depending on how many zucchini you're making.
- 2When mixing all the filling ingredients, you can stir in the tomato sauce as well if you like.
- 3Feel free to season with whatever herbs and spices you love most.









