Ingredients
Here are the ingredients you need for this recipe
- 400gr whole wheat fideuà noodles
- 400gr squid tentacles
- 200gr peeled king prawns
- 1 onion
- 1 small handful of peas, green beans, and carrots
- 2 garlic cloves
- 3 tablespoons tomato paste
- Extra virgin olive oil
- Pink Himalayan salt
- Ground cayenne pepper
Step by step
Instructions
- 1Wash and cut the squid tentacles, then add them to the paella pan so they release all their water.
- 2Once they run dry, add a light drizzle of oil and keep cooking so they leave all their tasty juices in the pan, then set aside.
- 3Sear the prawns and set them aside as well.
- 4Next, gently sauté the onion until soft and translucent.
- 5Once softened, add the vegetables and sauté everything well.
- 6Add the minced garlic and season to taste with salt and ground cayenne.
- 7Add the tomato paste and stir-fry.
- 8Finally, add the water, cooked tentacles, and prawns. Bring to a boil for 3 minutes, turn off the heat, adjust the salt, and let it rest for a couple of hours.
- 9In a skillet, add a light drizzle of oil and toast the noodles, then add them to the paella pan and cook for 2 minutes.
- 10Done! Our SQUID TENTACLE AND KING PRAWN FIDEUÀ is ready.
Extras
- 1You can add other vegetables.
- 2Feel free to season with any other spices you like.
- 3Instead of water, you can use fish stock or seafood broth.
- 4I buy the tentacles fresh at the fishmonger, but you can swap them for cuttlefish, squid, baby octopus…
- 5The king prawns are peeled because nobody around here likes peeling anything at the table, but you can use unpeeled ones.









