CocinandomelavidaEat well to live better: recipes, wellbeing and real life

Sweet Roll-Ups

Desserts & sweets
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Today we're making sweet roll-ups with high-protein sliced bread and homemade blackberry jam, an easy recipe to give snack time a fun twist. We fill them with cream cheese, roll them up, and finish with a sprinkle of shredded coconut. In just a few simple steps, we have a sweet little bite we can make together without any fuss in the kitchen.

Prep: 10 minCook: 1 minServes: 2

Ingredients

Here are the ingredients you'll need for this recipe

  • High-protein seeded sliced bread
  • High-protein cream cheese
  • Homemade blackberry jam

Step by step

Method

  1. 1Mash the blackberries with a fork and place them in a small microwave-safe bowl with a tiny splash of water for 1min.
  2. 2Cut the crusts off the bread and flatten each slice using a rolling pin.
  3. 3Spread a layer of high-protein cream cheese.
  4. 4Top the cream cheese with a layer of the blackberry jam.
  5. 5Roll up tightly and slice into pieces.
  6. 6Serve with a sprinkle of shredded coconut on top.
  7. 7All done! Our sweet roll-ups are ready.

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