CocinandomelavidaEat well to live better: recipes, wellbeing and real life

Tropical Mint Salad with Ginger Vinaigrette

Salads
Be the first to rate it!

If you're looking for a fresh, quick, and colourful dish, you'll love this tropical mint salad with ginger vinaigrette. I absolutely love making it because it pairs the creaminess of avocado with the sweetness of mango so wonderfully.

The crunchy touch of almonds and the citrusy kick of ginger make every bite a pleasant surprise. It's a light, wholesome option, perfect for sorting out dinner or serving as a side in just a few minutes.

Prep: 10 minCook: 5 minServes: 2

Ingredients

Here are the ingredients you need

  • 1 avocado
  • 1 ripe mango
  • 50g flaked raw almonds
  • 1 handful fresh mint
  • ⠀

For the vinaigrette

  • Juice of half a lemon
  • 1 tbsp sherry vinegar
  • Grated ginger
  • Parsley
  • 2 tbsp extra virgin olive oil

Step by step

Method

  1. 1Wash the mint and pat it dry thoroughly.
  2. 2Meanwhile, toast the almonds in a skillet over low heat.
  3. 3Thinly slice the mango and avocado.
  4. 4In a small glass, mix together the vinaigrette ingredients.
  5. 5Assemble the salad by layering alternating slices of mango and avocado.
  6. 6Top with the toasted almonds and mint, then dress lightly.
  7. 7All done! Now we can enjoy our TROPICAL MINT SALAD WITH GINGER VINAIGRETTE

You might also like

Next recipe

Stuffed Lettuce Boats