Ingredients
Here are the ingredients you need for this recipe
- 1 bunch thick wild asparagus (or 2 bunches thin)
- 1/2 zucchini
- 2 garlic cloves
- Pink Himalayan salt
- Black pepper
- Drizzle of extra virgin olive oil
Step by step
Method
- 1Wash, chop, and gently cook the zucchini and asparagus in a skillet until tender.
- 2Season to taste with salt.
- 3Once the vegetables are soft, add the garlic, give it a quick toss over the heat, and transfer everything to the blender jar.
- 4Add a drizzle of extra virgin olive oil and black pepper to taste.
- 5Blend thoroughly until smooth and adjust the salt if needed.
- 6Done! Our wild asparagus pâté is ready to enjoy.
Extras
- 1Feel free to season with any other herbs or spices you like.
- 2Instead of zucchini, you can use more asparagus or even some cooked pumpkin, which adds a wonderful touch.
- 3EVOO stands for extra virgin olive oil.
- 4Keeps well for 2 to 3 days in the fridge stored in an airtight jar.









