Ingredients
Here are the ingredients you need for this recipe
- 1 zucchini
- 1/2 carrot
- 1 small piece of broccoli
- 1/2 green bell pepper
- 40g textured soy protein
- Tamari sauce
- Garlic powder
- The Gym Chef seasoning
Step by step
Method
- 1Soak the textured soy protein in hot water to rehydrate it.
- 2Wash, peel, and finely chop the carrot, broccoli, leek, and green bell pepper.
- 3Sauté the vegetables gently until tender.
- 4Season with garlic powder to taste.
- 5Once the vegetables are nice and soft, add the well-drained textured soy.
- 6Season to taste with tamari sauce and your spices.
- 7Wash the zucchini and spiralize it into noodle shapes.
- 8Add the zucchini to the skillet, toss everything together quickly to combine, and remove from the heat (don't overcook, or the noodles will soften too much and release liquid).
- 9All done! Our zucchini noodles with textured soy protein are ready to enjoy.









