Ingredients
These are the ingredients you need for this recipe
- 1 zucchini
- 40g textured soy protein
- 1 red onion
- 4 tbsp healthy homemade sofrito
- Garlic powder
Equipment
- Mandoline slicer
Step by step
Method
- 1Preheat the oven to 200ºC.
- 2Wash the zucchini and slice it into thin lengthwise ribbons using the mandoline.
- 3Soak the textured soy in hot water so it rehydrates completely.
- 4Meanwhile, peel and finely chop the red onion.
- 5Sauté the onion gently until soft and translucent.
- 6Once nicely softened, add the well-drained textured soy.
- 7Season to taste with garlic powder.
- 8Stir in the tomato sofrito and cook for a couple of minutes to let the flavors blend.
- 9Prepare a baking dish where you will arrange the rolls.
- 10Place a spoonful of the filling onto each zucchini ribbon and roll them up snugly.
- 11Bake at 180ºC until the zucchini is tender (it took me about 15 minutes).
- 12Done! Our Zucchini Rolls Stuffed with Textured Soy are ready to serve.









