Ingredients
Here are the ingredients you'll need
- 2 medium aubergines
- 2 garlic cloves, minced
- 1 egg
- Breadcrumbs
- Pink salt
- Ground cumin
- Ground black pepper
- Flour
- Extra virgin olive oil
- Healthy tomato sauce
Step by step
Method
- 1Cut the aubergines in half, score the flesh lightly, season with salt, and drizzle with a little extra virgin olive oil.
- 2Microwave on high power for about 12-14 min until tender.
- 3Scoop out the aubergine flesh, chop it finely, and place it in a bowl.
- 4Add the minced garlic, black pepper, cumin, and egg, and mix well.
- 5Add breadcrumbs gradually until you get a thicker mixture that's easy to shape.
- 6Let the mixture rest in the fridge for 10-15 min.
- 7Heat a generous splash of olive oil in a frying pan and start shaping the balls, rolling them in flour and frying until golden.
- 8Once fried, transfer them to a plate lined with paper towels to drain excess oil.
- 9Place all the meatballs into a pan with our tomato sauce, cover with a lid, and let them simmer for 5 min.
- 10All done! Our AUBERGINE MEATBALLS are ready









