Ingredients
- 900 g minced beef
- 400 g minced pork
- 4 garlic cloves
- 1 or 2 slices of sandwich bread
- Plant-based milk for soaking the bread
- 2 eggs
- 1 tablespoon breadcrumbs
- 3 potatoes
- 250 g pumpkin
- 1 large onion
- Extra virgin olive oil cooking spray
- Spices to taste
- Salt to taste
- Black pepper to taste
Step by step
- 1Preheat the oven to 180 ºC.
- 2Soak the bread crumbs or crustless bread slices in the plant-based milk.
- 3In a large bowl, mix the minced meats with the finely minced garlic, spices to taste, breadcrumbs, the squeezed-out soaked bread, and the eggs.
- 4Peel and dice the potatoes, onion, and pumpkin into medium bite-sized pieces.
- 5Spread the vegetables over a baking tray lined with parchment paper and season with salt and pepper to taste.
- 6Shape the meat mixture into balls with your hands and arrange them evenly directly over the vegetables.
- 7Mist everything lightly with olive oil spray.
- 8Bake at 180 ºC for 45-55 minutes, until the meatballs are golden brown and the vegetables are tender.
