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Broccoli with King Prawns

Vegetables
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Today we're making broccoli with king prawns, a simple recipe packed with flavor that brings something fresh and vibrant to everyday meals. We finely chop the broccoli and carrots, then toss them with garlic-sautéed prawns and a gentle pinch of cayenne. Everything comes together in one pan for a meal that is as effortless as it is satisfying.

Prep: 10 minCook: 12 minServes: 4

Ingredients

Here are the ingredients you need for this recipe

  • 2 heads of broccoli
  • 4 large carrots
  • 400g peeled king prawns
  • 2 garlic cloves
  • Extra virgin olive oil
  • Pink Himalayan salt
  • Black pepper
  • Cayenne powder

Equipment

  • Food processor

Step by step

Method

  1. 1In a large skillet, cook the prawns with a drizzle of extra virgin olive oil.
  2. 2Meanwhile, chop or grate the raw broccoli and carrots (I pulsed mine in the food processor for about 30 seconds).
  3. 3Add the finely minced garlic to the skillet and sauté gently until fragrant.
  4. 4Once the prawns are cooked through and the garlic is lightly golden, add the chopped broccoli and carrots.
  5. 5Toss everything well and season to taste with salt, pepper, and cayenne.
  6. 6Cook for about 5 minutes over medium heat, stirring occasionally.
  7. 7All done! Our BROCCOLI WITH KING PRAWNS is ready to serve

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