Ingredients
Here are the ingredients you'll need
- 120g bacon
- 20g whole spelt flour
- 20g olive oil margarine
- 4 Medjool dates
- 200ml plant-based milk
- 1 pinch of pink salt
- Breadcrumbs
- 2 eggs
- Black sesame seeds (optional)
- Oil for frying
Step by step
Method
- 1Melt the margarine in a skillet and cook the bacon until it's just starting to brown. Then add the Medjool dates, which should be finely chopped or blended.
- 2Once everything is nicely softened, add the flour, stirring constantly to toast it lightly.
- 3Pour in the plant-based milk and stir continuously so it thickens up without any lumps.
- 4Transfer the mixture to a bowl, let it cool down, and then pop it in the fridge to rest for at least 5 hours.
- 5Once chilled, shape the croquettes and dredge them in flour, beaten egg, and a mix of breadcrumbs and black sesame seeds.
- 6Fry in plenty of hot oil, then drain on paper towels to remove any excess oil.
- 7All done! Our DATE AND BACON CROQUETTES are ready to enjoy.









