Ingredients
Here are the ingredients
- Red bell peppers
- Bonito tuna loins in olive oil
- Garlic cloves
Step by step
Method
- 1To roast the peppers, you can place them on a baking tray either covered with foil or uncovered.
- 2Roast everything for about 45min, let them cool, and peel them.
- 3Then blend them in a food processor or blender with the bonito tuna until you get the perfect texture for spreading or dipping.
- 4Serve in small glasses and garnish with a piece of stuffed olive if you like, plus some breadsticks as shown in the photo.
Notes
- 1I haven't listed exact quantities so you can tailor it to your taste. The garlic and bonito can be adjusted however you prefer.
- 2I don't recommend adding extra salt, since the bonito is already salty enough.
- 3You can use regular canned tuna instead of bonito.








