Ingredients
Here are the ingredients you'll need
- 1kg cleaned squid
- 2 large white onions
- 1 small glass of white wine
- Extra virgin olive oil
- Pink Himalayan salt
Equipment
- Kitchen robot
Step by step
Kitchen robot method
- 1Cut the squid into pieces and set aside.
- 2Attach the stirring paddle to the kitchen robot and add a drizzle of olive oil, setting the temperature to 90.
- 3Once the oil is hot, add the chopped onion and set to speed 1 for 4 min.
- 4Next, add the squid, the wine, and a pinch of salt.
- 5Cook at speed 1, temperature 100, for 20 min.
- 6Done! Our squid with onions is ready to enjoy.
Stovetop method
- 1Cut the squid into pieces and set aside.
- 2In a skillet, add a drizzle of olive oil.
- 3Once the oil is hot, add the finely chopped onion and gently cook until very soft.
- 4Next, add the squid, the wine, and a pinch of salt.
- 5Cover and cook over medium heat for 15-20 min.









