CocinandomelavidaEat well to live better: recipes, wellbeing and real life

Vegetable and Lentil Stir-Fry

Vegetables
Be the first to rate it!

Today we're making a Vegetable and Lentil Stir-Fry, a simple and vibrant recipe to enjoy vegetables without any hassle in the kitchen. We pair cooked brown lentils with broccoli and other crisp veggies, sautéing everything until just tender: a practical, flavorful idea to add to your everyday meal routine.

Prep: 10 minCook: 15 minServes: 2

Ingredients

Here are the ingredients you'll need for this recipe

  • 2 carrots
  • 1 red bell pepper
  • 1/2 head of broccoli
  • 100g cooked brown lentils (pardina)
  • Extra virgin olive oil
  • Himalayan pink salt
  • Black pepper

Step by step

Method

  1. 1Rinse the vegetables and lentils well under cold water.
  2. 2Chop the vegetables and transfer everything to a large skillet or wok.
  3. 3Drizzle with a little olive oil and season to taste with salt and pepper.
  4. 4Cover with a lid for 5 minutes, then stir-fry uncovered until the veggies are tender-crisp.
  5. 5All done! Our Vegetable and Lentil Stir-Fry is ready to serve.

You might also like

Next recipe

Potato and Soy Bake