Ingredients
Here are the ingredients you need for this recipe
- 200gr cooked chickpeas
- 1 avocado
- 1 garlic clove
- 2 tablespoons mild olive oil
- 2 tablespoons sesame seeds
- Juice of 1 lemon
- 1 tablespoon ground cumin
- 1 pinch pink Himalayan salt
- 1 pinch black pepper
- Ground dried parsley (optional)
- Ground cayenne (optional)
Kitchen tools
- Professional blender
Step by step
Method
- 1Add all the ingredients to the blender jar, except for the dried parsley and ground cayenne.
- 2Blend thoroughly until you get a smooth, homogeneous paste.
- 3Serve sprinkled with a little dried parsley and ground cayenne.
- 4Done! Our avocado hummus is ready.









