Baked Apple with Almond Butter

Here are the ingredients you need for this recipe

• 1 apple
• Almond butter (whichever you use)
• 35g double chocolate whey protein (whichever you use)
• Water

Method

1. 1Wash the apple and cut a hole around the stem.
2. 2Carefully remove the core without breaking the apple.
3. 3Fill the cavity with almond butter.
4. 4Microwave for 4min at maximum power.
5. 5Take it out of the microwave and make a light chocolate protein syrup by mixing a spoonful of protein powder with a splash of water, then drizzle it over our apple.