Baked Tomatoes with Tuna and Melted Cheese

Name: Baked Tomatoes with Tuna and Melted Cheese
Prep time: 10 min
Cook time: 8 min
Yield: 2 servings
Cuisine: Spanish
Ingredients: Green tomatoes; Canned tuna in water or in olive oil; Shredded high-protein cheese; Pink Himalayan salt (optional); Garlic powder; Dried oregano

Vegetables

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Today I want to show you how to make these baked tomatoes with tuna and cheese, an effortless and super comforting dish that I often make when I need a quick, healthy dinner that doesn't skimp on flavor. It comes together in no time with basic pantry staples you probably already have.

For this version, I chose firm green tomatoes and shredded high-protein cheese, which melts and browns beautifully under the grill. It's light, delicious, and ideal for eating well without spending hours over the stove.

Prep: 10 minCook: 8 minServes: 2

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Ingredients

Here are the ingredients you'll need for this recipe

Green tomatoes
Canned tuna in water or in olive oil
Shredded high-protein cheese
Pink Himalayan salt (optional)
Garlic powder
Dried oregano

Step by step

Method

1Preheat your oven to 200ºC.
2Wash the tomatoes and cut them into slices about 1cm thick.
3Arrange the slices in a single layer on an oven-safe baking dish.
4Season to taste with salt, garlic powder, and oregano.
5Top each slice with flaked tuna.
6Cover with the shredded cheese.
7Bake for 5-8 minutes, or until the cheese is completely melted and bubbly with a lovely golden crust.
8All done! Your baked tomatoes with tuna and protein cheese are ready to serve.