Ingredients
Here are the ingredients you need for this recipe
- Green bell peppers
- Tuna in spring water or olive oil
- Cooked quinoa
- Healthy homemade tomato sauce
- Grated high-protein cheese
Step by step
Method
- 1Preheat the oven to 200ºC.
- 2Wash the peppers, cut them in half lengthwise, and remove the seeds.
- 3Place them on a baking tray.
- 4In a bowl, mix together the tuna, quinoa, and tomato sauce.
- 5Stuff the peppers with the mixture.
- 6Bake for 15min at 180ºC.
- 7Take them out and cover with grated cheese.
- 8Bake for another 5min or until the cheese has melted and turned golden.
- 9And that's it! Our stuffed peppers with quinoa and tuna are ready.









