Ingredients
Here are the ingredients you need
- 250g cooked chickpeas
- 1 handful fresh spinach
- 2 garlic cloves
- 1 onion
- Tomato paste
- Sweet paprika
- Pink Himalayan salt
- Extra virgin olive oil
- 1/2 dried chili pepper
- Water
- 2 eggs
Step by step
Method
- 1Drizzle a splash of olive oil into the pot and add the finely minced garlic.
- 2Once the garlic begins to turn golden, add the spinach and sauté until it turns deep green, then transfer to a plate and set aside.
- 3Add the chopped onion to the pot and cook gently until translucent.
- 4Stir in tomato paste to taste and mix everything thoroughly.
- 5Add salt, paprika, bay leaf, and the chili pepper.
- 6Rinse and drain the chickpeas, add them to the pot, and cover with water or broth.
- 7Cover the pot and simmer over medium heat for about 15-20 min.
- 8Stir in the reserved sautéed spinach and garlic, adjust the salt, crack in the eggs, and cook uncovered over low heat for another 5 min to let everything gently bubble together.
- 9All done! Our QUICK CHICKPEA AND SPINACH STEW is ready to serve.









