Ingredients
Here are the ingredients you need for this recipe
- 180gr egg whites (about 7 and a half egg whites)
- 75gr isolate protein powder, True Vanilla flavour
- 75gr isolate protein powder, Leche Merengada flavour
- 3 glasses plant-based milk (whichever you prefer)
- Sweetener or homemade date syrup (optional)
Equipment
- Rectangular baking dish or loaf tin
Step by step
Method
- 1Preheat the oven to 200ºC.
- 2While it heats up, prepare the flan.
- 3Add all the ingredients into a blender jug.
- 4Blend well until completely smooth and creamy.
- 5Pour the mixture into your flan mould or baking dish.
- 6Now we're going to bake our flan in a water bath (baño María).
- 7Place the flan mould inside a larger, deep baking dish and fill the outer dish halfway with water.
- 8Make sure the flan mould sits steadily in the middle.
- 9Bake in the oven for 15-20 minutes at 180ºC.
- 10Let it cool completely, then refrigerate for at least 2 hours.
- 11All done! Our Vanilla and leche merengada protein flan is ready.
Notes
- 1You can prepare it the evening before and enjoy it straight from the fridge for breakfast.
- 2Here I used vanilla and leche merengada protein powder, but feel free to use whichever flavours you like best.









