Ingredients
Here are the ingredients you need
- 1 sheet shortcrust pastry
- 1 large onion
- 1 handful of mushrooms
- 120 g bacon
- 6 eggs
- Salt
- Black pepper
- Low-fat cream cheese
- Low-fat lactose-free grated cheese
- Fresh parsley
- Extra virgin olive oil
Step by step
Method
- 1Preheat the oven to 200ºC.
- 2Lightly grease the quiche tin or baking dish with olive oil.
- 3Lay out the shortcrust pastry and press it gently to fit the tin.
- 4Prick the base with a fork and cover it with baking paper.
- 5Blind bake the covered crust for 10 minutes.
- 6Meanwhile, cook the onion and mushrooms in a frying pan.
- 7Season to taste with salt and pepper.
- 8Add the bacon and cook until nicely browned.
- 9Whisk the eggs together with the cream cheese, then fold in the cooked onion, mushrooms, and bacon.
- 10Finally, add the grated cheese and mix well.
- 11Pour the filling into the pre-baked crust.
- 12Bake in the oven for about 15 min.
- 13Done! Our bacon and mushroom quiche is ready to serve.
Notes
- 1You can use any filling you like best; this is a very versatile recipe.
- 2Bake using top and bottom heat without the fan.
- 3You can enjoy it hot or at room temperature.






