Ingredients
Here are the ingredients you need for this recipe
- 1/2 cauliflower
- 2 garlic cloves
- 2 eggs
- High-protein cheese
- Pink Himalayan salt
- Ground cayenne pepper
- Oregano
Step by step
Method
- 1Process the cauliflower until finely riced and microwave it for about 8 minutes.
- 2Meanwhile, preheat the oven to 200ºC.
- 3Prepare an oven-safe baking dish and line it with parchment paper.
- 4Whisk the eggs in a bowl.
- 5Once the cauliflower is cooked, mix it with the eggs and finely minced garlic until thoroughly combined.
- 6Season to taste with salt, cayenne, and oregano.
- 7Add half of the packet of cheese and stir well.
- 8Pour into the prepared dish and bake for about 20-25min at 200ºC.
- 9After that time, remove from the oven, top with the rest of the cheese, and bake until melted and golden brown.
- 10All done! Our cauliflower and cheese bread is ready
Notes
- 1You can swap the cheese for low-fat cheese.
- 2As it cools down, it sets and firms up, and it tastes delicious.









