Cheesy Pumpkin Roll-Up

Here are the ingredients you need

• 350g roasted pumpkin
• 3 egg whites
• 4 heaping tablespoons whole spelt flour
• 3 heaping tablespoons low-fat grated cheese
• 1 pinch pink Himalayan salt
• Ground black pepper

Filling

• Low-fat cream cheese and low-fat grated cheese

Method

1. 1Mix all the ingredients together in a bowl (except for the filling ingredients).
2. 2Pour the batter into a non-stick frying pan and shape it into a square or rectangle.
3. 3Cook patiently over medium-low heat until it sets, then carefully flip it over using a wooden spatula.
4. 4Once flipped, spread with the cream cheese and scatter the grated cheese over top.
5. 5Gently roll it up, sealing the edges as the cheese filling melts.
6. 6Done! Now we can enjoy our cheesy pumpkin roll-up.