Ingredients
Ingredients you'll need
- 300g spelt flour
- 150ml warm water
- 5g fresh yeast
- 1 tbsp extra virgin olive oil
- 1/2 tsp pink Himalayan salt
- 1/2 tsp onion powder
For the toppings
- Healthy homemade Raf tomato sauce
- White onion
- Taco-flavored shredded high-protein cheese
- Plain cooked chicken
- Goat cheese
- Black olives
Step by step
Method
- 1I made the dough in my food processor on speed 3 for 6 minutes, but you can easily make it by hand following these steps:
- 2Mix the flour with the fresh yeast.
- 3Add the rest of the dough ingredients.
- 4Knead together and shape the dough into a ball.
- 5Place it in a bowl, cover with plastic wrap, and let it rest in the turned-off oven for about 30 min.
- 6Once rested, knead briefly again and shape into a pizza crust using your hands.
- 7Place onto a sheet of parchment paper on a baking tray.
- 8Put it back into the turned-off oven for 30 min to let the dough rise slightly.
- 9Take it out of the oven and preheat to 180ºC.
- 10Give the crust an initial bake for about 8-10 min, then remove from the oven.
- 11Add the toppings: tomato sauce, cheeses, very thin onion slices, chicken, black olives, and goat cheese.
- 12Bake for 10 min at 180ºC.
- 13Sprinkle with oregano and serve.
- 14Done! Now we can dig into our FAMILY SPELT PIZZA WITH CHICKEN.









