CocinandomelavidaEat well to live better: recipes, wellbeing and real life

Family-Style Whole Wheat Seafood Pizza with Classic Crust

Pizzas & savoury bakes
Be the first to rate it!

Today we're making our family-style whole wheat seafood pizza with classic crust, a recipe to share and enjoy from the very first knead to the very last bite. With whole wheat flour and king prawns, we get a wholesome homemade base topped with incredible flavor, which we can whip up using a kitchen robot or by kneading by hand.

Prep: 80 minCook: 20 minServes: 4

Ingredients

Here are the ingredients you'll need for the crust

  • 300g whole wheat flour
  • 150ml warm water
  • 5g fresh yeast
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon pink Himalayan salt
  • 1/2 teaspoon onion powder

Toppings

  • Taco-flavored protein cheese
  • Healthy homemade Raf tomato sauce
  • 100g canned tuna in spring water
  • Roasted mushrooms
  • 1/2 white onion
  • 3 small Raf tomatoes
  • King prawns
  • Garlic powder
  • Oregano

Tools

  • Kitchen robot

Step by step

Method

  1. 1I made the dough in the kitchen robot on speed 3 for 6 minutes, but you can easily make it by hand following the steps below:
  2. 2Mix the flour with the fresh yeast.
  3. 3Add the rest of the dough ingredients.
  4. 4Knead well and shape the dough into a smooth ball.
  5. 5Place in a bowl, cover with cling film, and let it rest in the turned-off oven for about 30min.
  6. 6After that time, give it another quick knead and shape it into a pizza base using your hands.
  7. 7Transfer onto a sheet of baking paper placed on a baking tray.
  8. 8Return to the turned-off oven for 30min so the dough can rise slightly.
  9. 9Take it out of the oven and preheat to 180 degrees.
  10. 10Blind-bake the crust for about 8-10min, then take it out.
  11. 11Meanwhile, microwave the king prawns for 2min so they release any excess water.
  12. 12Add the toppings: tomato sauce, cheese, onion, thoroughly drained tuna, garlic powder, mushrooms, sliced Raf tomatoes, and king prawns.
  13. 13Bake for 10min at 180 degrees.
  14. 14Sprinkle with oregano and serve.
  15. 15Done! Time to sit down and enjoy our family-style whole wheat seafood pizza.

Notes

  1. 1You can make it without the kitchen robot; it's essentially the same, you'll just need to add a splash more liquid and work the dough thoroughly by hand

You might also like

Next recipe

Ham and cheese pizza rolls