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Green Beans with Tomato and Tuna

Vegetables
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Today we're making green beans with tomato and tuna, a simple and tasty dish to sort out lunch without any hassle in the kitchen. We make great use of the green beans we already cooked in our batch cooking and give them a wonderful flavour boost with homemade sofrito. With just a few minutes in the pan, we have an easy meal you'll want to make again and again.

Prep: 5 minCook: 15 minServes: 2

Ingredients

Here are the ingredients you'll need for this recipe

  • Cooked green beans
  • 3 tbsp healthy homemade sofrito
  • Onion powder
  • Himalayan pink salt
  • 2 cans of tuna in spring water
  • Extra virgin olive oil

Step by step

Method

  1. 1Place the green beans in a frying pan and cook them gently until all the excess moisture evaporates.
  2. 2Add the sofrito and onion powder, then sauté for a few minutes so the flavours meld.
  3. 3Drain the tuna thoroughly, flake it, and stir it in.
  4. 4Cook for 5 minutes, turn off the heat, and finish with a drizzle of extra virgin olive oil.
  5. 5All done! Our green beans with tomato and tuna are ready to enjoy.

Extras

  1. 1The green beans are pre-cooked; mine came straight from Sunday batch cooking.

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