Hake in Tomato Sauce

Name: Hake in Tomato Sauce
Prep time: 10 min
Cook time: 40 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 4 fresh hake fillets; 2 white onions; 3 large tomatoes; Salt; Garlic powder; Honey; 1 glass of fish stock; Fresh parsley; Extra virgin olive oil

Fish & seafood

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Enjoy the perfect mix of ingredients with this simple recipe for Hake in Tomato Sauce. A fish with a mild flavor and delicate texture that pairs beautifully with a delicious tomato and onion sofrito, creating a wholesome dish bursting with goodness. Hake is wonderfully versatile, and cooked with quality ingredients, it really shines. Follow these easy steps and discover how to make this tasty, wholesome dish at home.

Get some good bread ready for dipping, because this hake in sauce is pure comfort!

Prep: 10 minCook: 40 minServes: 4

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Ingredients

Here are the ingredients you need

4 fresh hake fillets
2 white onions
3 large tomatoes
Salt
Garlic powder
Honey
1 glass of fish stock
Fresh parsley
Extra virgin olive oil

Step by step

Method

1In a frying pan with a little olive oil, cook the onion until translucent.
2Next, add the grated tomatoes and season with salt, garlic powder, and a drizzle of honey to taste.
3Cover and let cook over medium heat until the water from the tomatoes has completely evaporated.
4Pour in a glass of fish stock and toss in a handful of fresh parsley.
5Add the hake fillets and cook for 15 min over medium-low heat.
6And just like that, our HAKE IN TOMATO SAUCE is ready to enjoy!